How To Get Sleep In College
I don’t know about you, but probably the biggest change I’d make to my college experience would have been making sure that I got better, more consistent sleep. But I had roommates, and parties, and all the other distractions and there were more days that I care to remember where I was a walking zombie because of the night before.
In retrospect, a lot of the pain was self-imposed. And when my studies suffered, it was precisely because of a bad sleep habit.
If you’re in college and struggling with your sleep here’s a guide I ran across yesterday that’s pretty good:
10 Ways To Get A Good Night’s Sleep While Living in A Dorm Room
Share your thoughts!!!